Bone and Joint Health

Bone and Joint Health

If your knees and back hurt, you are not alone. If you’ve ever had a sore neck from sleeping the wrong way or an aching back from playing with the ...

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3 Quick Tips for Traveling

3 Quick Tips for Traveling

For many, the Summer of 2020 might be called the Summer of Road Trips. With the COVID-19 pandemic continuing, you may hesitant to travel by air. Ho...

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Pain Awareness Month

Pain Awareness Month

If you or someone you know lives with chronic pain, you know how difficult it can be to face the day. Seemingly simple and routine motions, suc...

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