1. Hydrate: Drink plenty of water during intense exercise or every day activities. Making sure you’re well hydrated keeps muscles from reaching exhaustion, which leads to slower recovery and can le...
According to Harvard Health; stretching helps our health by keeping muscles flexible, strong, and maintain the range of motion in our joints. The most critical areas are calves, hamstrings, and hi...
Pain relief plays a huge role in how we cope with our lives. If we are experiencing physical pain, physiological pain, and/or emotional pain; all types of pain should be addressed to cultivate our ...
The top 5 injuries for Golf are Back Pain, Tendinitis in the Elbows, Knee Pain, Rotator Cuff injuries, and Wrist injuries; all of which can be linked to the golfer’s swing. Golf may seem like an ...
In 2010, several studies were released on compression products, which found compression had some recovery benefits, but revealed hardly any performance increasing effects, and many showed no perfor...
Recovery from Back pain can be strenuous for athletes and non-athletes. The two main causes of consistent back pain among athletes are repeated hyperextension and/or pain caused by contact or strai...
We're celebrating the time of colorful leaves falling, an extra hour to sleep (coming in November?), and sharing in fantastic adventures with friends. So we've compiled a list of things that are aw...
Your father may have told you once, “if it isn’t broke, don’t fix it.” Incrediwear has taken this approach in our recovery wear products. We have taken a hundred(s)-year-old method for recovery, an...
Incrediwear’s Performance Capri & Pant for Women are coming soon along with our Hip Brace that is uniquely & specifically designed for hip support.Incrediwear thrives to help you dynamicall...