May 10th is National Golf Day. Whether you’re a seasoned player, a keen amateur, or thinking about heading to the course for the very first time, this is a great opportunity to get out and enjoy t...
If you suffer from arthritis or any other kind of joint pain, high-impact exercises such as running and jumping may not be an option for you. But this doesn’t mean you can’t still get fit and stay...
Whether you work an active job or spend your days running around after your children, being on your feet all day can result in fatigue and soreness. If you find yourself in pain at the end of each...
Whether you’re trying to lose or gain weight, maintain your weight, put on muscle, or just get healthier, it can be tempting to use the scale as the sole measure of your progress. But while the we...
Animals can bring so much joy to our lives. From cuddling with your pet at the end of the work day to seeing exotic animals at the zoo or watching cat videos on social media, it is well known that ...
May is National Bike Month. Established in the 1950s and promoted by the League of American Bicyclists, National Bike Month is a celebration of all things cycling and a great opportunity for new p...
If you suffer from occasional or chronic knee pain, you are far from alone. According to Classic Rehabilitation, 100 million Americans suffer from some form of chronic pain, and knee pain is the s...
Mother’s Day is coming up on the 8th of May. The traditional gift might be a box of chocolates, but what if your Mom is trying to get healthy or you fancy getting her a more unique gift this year?...
Meet Tommie Le, a barefoot athlete that's been pushing himself to reach new heights by raising money for charities and nonprofits through rigorous, impressive feats and events. If the idea of exe...