5 Natural Treatment Methods for Arthritis Awareness Month

5 Natural Treatment Methods for Arthritis Awareness Month

Arthritis is a leading cause of disability and is characterized by joint pain, swelling, and stiffness. It affects 1 in 4 American adults in the Un...

Is it Possible to Lead an Active Life Without Injuries?

There are so many benefits to leading an active life. Regular exercise—whether it’s walking, running, biking, or just running around after your chi...

How Incrediwear Products Boost Recovery Without Compression

Compression products are incredibly popular for those looking to prevent or recover from injury. Many people use them after a sporting injury, whe...

How to Avoid Injury During Horse Riding with Wearable Technology

Horse riding goes back thousands of years. At one time, horses were a necessity for transportation, manufacturing, farming, and more. Nowadays, tec...

6 Ways to Support a Loved One with Chronic Pain

If your partner, friend, family member, or other loved one lives with chronic pain, you might be at a loss for how to support them. People often d...

7 Amazing Ways Strength Training Can Improve Your Health

Any robust workout plan should include an element of strength training. Strength training isn’t just about lifting heavy weights in the gym. It in...

5 Fun and Unusual Group Fitness Classes to Try

Are you bored of the gym, fed up with your usual spin class, or just looking for a more fun way to get your exercise in? Whether your goal is to l...

What Are the 5 Principles of Yoga and How Can They Help You Live a Healthier Life?

When people think of yoga, they most often think of the physical aspect: poses, flows, and contorting the body into positions to improve flexibili...

Train & Recover Simultaneously With the Best Incredible Recovery Wear

Most people feel the need for anti-inflammatory recovery wear for recovering after heavy lifting at the gym. But with technology like gradient conc...

Strengthening The Recovery Process With Yoga Integration

Hitting those fitness goals requires a lot of work. You might be aiming to run a mile without stopping or do 100 squats or pushups in a day; regard...

Get Protection from the Sun and Pain with UV Recovery Wear

Any time we exercise outdoors we expose our skin to ultra-violet sun rays. This can lead to skin cancer, which is why people use sports recovery we...

The Best Way to Ensure Proper Leg Health

Everyday activities require a lot of leg movement and can often put a lot of stress on them. Some everyday jobs require you to be constantly standi...

How to Avoid Traveler's Thrombosis

Travel in any form causes you to sit for long periods of time. Leg mobility is restricted while you sit in these positions. This can lead to sympto...