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In the United States, the most popular demographic for hip replacement surgery is young adults. In a recent study, it was discovered that the numb...
Read moreIn the United States, the most popular demographic for hip replacement surgery is young adults. In a recent study, it was discovered that the numb...
Read moreOccasional bruises, bumps, or sprains are common for people who play sports or do various high-intensity physical activities. It’s possible to expe...
Read moreSome people travel for extended periods of time. However, it can lead to painful swelling in the feet, ankles and legs. The effects of these condi...
Read moreMost athletes these days wear wrist sleeve support. Ordinary people also use them in various everyday activities. A wrist sleeve looks quite styli...
Read moreThe trend of wearing high-quality sportswear has been quite popular the last few years. Professional athletes and celebrities endorse top brands a...
Read moreBack problems are common. Sitting at a desk for long hours, stress, busy lifestyles, injury, improper posture, lack of calcium are some reasons th...
Read moreShoulder injuries can occur due to a direct hit while playing sports, an unintentional fall, or even overuse. Strains or sprains, torn rotator cuf...
Read moreWhen you find your movement patterns feel quite off while you’re at the gym, you might be experiencing a condition called tendonitis. There are ot...
Read moreOne of the first developments that a child learns from a parent or an elder is to keep their posture correct and straight. But why? When we stand o...
Read moreWhen we lift our morning cup of coffee, or twist a wet cloth to clean, we can do these activities easily because of wrist mobility. Unfortunately, ...
Read moreChronic pain of various kinds is incredibly common amongst office workers. Many of us sit at a desk for many hours a day, often in an uncomfortabl...
Read moreIf you’ve been trying to get fit for any length of time, you’ve probably heard of HIIT. Read on as we break down what this fitness craze is, how i...
Read moreParkrun is a global organization responsible for putting on free, mass participation weekly 5k runs. Founded in 2004 in London, UK, Parkruns now t...
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